13
May 2024

Mental Health Awareness Week 2024

Community events
Various
Monday 13th May, 2024 - 1:00 to Sunday 19th May, 2024 - 23:59

About this event

Mental Health Awareness Week is taking place from 13 to 19 May, with the theme of “Movement: Moving more for our mental health”

Every year the Mental Health Foundation runs Mental Health Awareness Week to shed light on the problems faced by those living with mental illness. The theme of this year’s Mental Health Awareness Week is movement because regular physical activity can alleviate symptoms of depression and anxiety, reduce stress levels, increase our energy levels and help to prevent physical illness.

Contact details

For more information about this year’s Mental Health Awareness Week you can visit this link or join the conversation on social media using #MentalHealthAwarenessWeek and #MomentsForMovement